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  • A Growing Cancer Threat for Men

    Oral human papillomavirus, or HPV, is on the rise in men, increasing the threat of oropharyngeal squamous cell carcinoma—a cancer caused by HPV that affects the back of the throat.

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  • Salmon Zucchini Cakes

    Fatty fish like salmon are a heart-healthy dietary choice, chock full of artery-clearing omega-3 fatty acids. Here’s a creative way to get your next serving.

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  • Is a 'Flexitarian' Diet Right for You?

    Would you like the benefits of a vegetarian lifestyle, such as losing weight and improving your health, but you can't commit to ruling out meat? Find middle ground with the flexitarian diet.

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WELLNESS CENTER
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Infections of the middle ear, called otitis media, seem to be a common badge of childhood. Seventy-five percent of children experience at least one episode of otitis media by their birthday. How much do you know about this illness?

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    Lung cancer is a cancer that starts in the lungs. The major cause of lung cancer is smoking cigarettes. Learn about risk factors for lung cancer by taking this short assessment.

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