If a 12-step program isn't right for you, there are alternatives. Read up on other possibilities to help you stay sober.
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If you have a child with ADHD, it can be a challenge. Take this quiz to test your knowledge of this disorder.
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Muscle cramps are involuntary muscle contractions. Everybody gets them. They can occur after activity or when you are dehydrated. Learn how to prevent and treat muscle cramps.
Allergies are nothing to sneeze at. Learn how to better deal with this condition.
The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.
Having a baby is a life-changing event, so it’s completely normal to feel a bit overwhelmed. However, if your spirits are down despite your new bundle of joy, it may be a sign of postpartum depression. Take our online assessment to help determine your risk.