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Common Medicinal Herbs

Read this primer on common medicinal herbs and learn what they may do for you.

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Cranberry Pumpkin Muffins

Try one of fall's favorite muffin recipes with pumpkin and fresh cranberries.

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Learn the Language of Lung Disease

Smoking is the main cause of chronic obstructive pulmonary disease. What do you know about COPD? Test your knowledge about this serious illness.

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Is Your Daughter at Risk for the Triad?

Not eating enough and exercising too much on a routine basis can lead to the female athlete triad.

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Back and Neck Care
Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Women's Health
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

    Is there a link between heavy caffeine consumption and osteoporosis? Find out when you take this quiz.

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    Lung cancer is a cancer that starts in the lungs. The major cause of lung cancer is smoking cigarettes. Learn about risk factors for lung cancer by taking this short assessment.

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