Being outdoors when you’re young seems to offer some protection against myopia. Could it be the sun’s ultraviolet B rays?
Missing out on just an hour or two of sleep at night may make a car crash almost twice as likely the next day. Missing even more sleep is on par with driving drunk.
People who are optimistic may have a lower risk for death from stroke, respiratory disease, infection, and cancer.
Overactive bladder is a health problem that can affect your daily life. It can cause you to feel depressed, guilty, and tired from not sleeping well. You may have to miss work and may struggle with personal relationships.
Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.
Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.