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Is Abstinence the Only Answer? Alternatives to AA

If a 12-step program isn't right for you, there are alternatives. Read up on other possibilities to help you stay sober.

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ADHD FAQs

If you have a child with ADHD, it can be a challenge. Take this quiz to test your knowledge of this disorder.

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The Charley Horse: All About Muscle Cramps

Muscle cramps are involuntary muscle contractions. Everybody gets them. They can occur after activity or when you are dehydrated. Learn how to prevent and treat muscle cramps.

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WELLNESS CENTER
Cholesterol
Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    True or false: Polio vaccines should be kept up-to-date throughout your lifetime.

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.

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