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Is Abstinence the Only Answer? Alternatives to AA

If a 12-step program isn't right for you, there are alternatives. Read up on other possibilities to help you stay sober.

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ADHD FAQs

If you have a child with ADHD, it can be a challenge. Take this quiz to test your knowledge of this disorder.

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The Charley Horse: All About Muscle Cramps

Muscle cramps are involuntary muscle contractions. Everybody gets them. They can occur after activity or when you are dehydrated. Learn how to prevent and treat muscle cramps.

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WELLNESS CENTER
Weight Management
Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Obesity and Bariatric Surgery
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Women's Health
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    True or false: Polio vaccines should be kept up-to-date throughout your lifetime.

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.

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