Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
Health Library
Translate

Shingles: A Ghost of Chickenpox Past

If you had chickenpox as a kid, you are at risk for shingles. The virus that causes chickenpox lies dormant in the nerves near your spine and can erupt as a rash and pain later in life.

Read more

What Do You Know About Constipation?

Take this quiz and find out what you know about the causes and treatment of constipation.

Take quiz

A Serious Look at Fainting

A single fainting episode in a young, healthy person may not be cause for alarm, but it could be a sign of a more serious problem.

Read more

Strengthen Your Workout

By keeping your muscles strong, you can help slow down the natural loss of muscle mass. You may even add years to your life.

Read more

slider loader
WELLNESS CENTER
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Rheumatoid arthritis is a disease that causes pain, swelling, and destruction of the joints.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Crohn’s disease is one of a group of diseases known as inflammatory bowel diseases. Your risk of getting Crohn’s may be tied to family or to your environment. Learn about the risks you may have by taking this assessment.

      MULTIMEDIA
        Powered by StayWell