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Vaping and E-Cigarettes

E-cigarettes are an electronic nicotine delivery system. When you smoke e-cigarettes, you avoid inhaling burning tobacco and its toxic byproducts, but you are still taking in addictive nicotine. More research is needed to fully explore the dangers of e-cigarettes.

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Heart Disease Prevention Quiz

Do you know what range is considered high blood pressure? How much exercise is enough to prevent heart disease? Learn how you can help prevent heart disease by taking this quiz.

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The Facts on Air Filters, Dehumidifiers, and Humidifiers

Learn how these appliances can help improve the air quality in your home. 

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High Blood Pressure and Children

You may think high blood pressure only affects adults. But it can strike children, too, especially if they are overweight or obese.

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WELLNESS CENTER
Back and Neck Care
Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Asthma
Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Children's Health
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Find out more about constipation by taking this quiz.

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    This assessment is valid for women between the ages of 21 and 69 who have had sexual intercourse at least once and who have not had a hysterectomy with removal of the cervix.

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