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Men: Take Better Care of Your Health

For years, men’s life expectancy has trailed behind that of women. It's Men's Health Month—and the perfect time to take control of your health.

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Put Heat-Related Ills On Ice

Whether you love or hate heat and humidity, it’s important to take precautions in the summer to protect yourself from heat-related illnesses.

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Time to Move On? 3 Signs You'd Be Happier With a New Job

Do your bad days at work outnumber your good days? If you wake up dreading your job, you might want to think about a change.

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Say It Out Loud! Reading Aloud Can Be a Memory Booster

A recent study finds that reading aloud can improve your chances of remembering it. 

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Artificial Intelligence: The Future and Your Health

Researchers found that several computer algorithms outperformed a group of pathologists in analyzing lymph tissue from breast cancer patients.

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WELLNESS CENTER
Stress Management
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Diabetes
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Getting older doesn't have to mean getting wider, the experts say. The first step in the fight against flab is knowing your opponent. Take the following quiz to find out how well armed you are.

    When you are trying to have a baby, fertile times are an important factor. Use this information about your cycles to help to predict your more fertile times and when you will ovulate.

    This short assessment will help you find out if you have major risk factors for ovarian cancer.

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