Hearty roasted vegetables, feta cheese, and dense, crusty bread make this a satisfying and healthy meal.
Take this quiz to learn what nutrients are important as you age and other critical nutrition facts for seniors.
Make sure you are "well" prepared for your annual wellness visit by following these tips.
Melanoma is the rarest form of skin cancer. But researchers say the risk for it is growing.
Heart-attack deaths have fallen 60 percent in four decades. Still, millions of Americans suffer from cardiovascular diseases linked with heart attacks and strokes.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.