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Finding the Fats in Your Blood

Learn about the fats in your blood. Then take the time to get your cholesterol checked!

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Caffeine Quiz

Learn how caffeine affects the body, and what health problems it has been linked to.

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Understanding the Teen Brain

It doesn't matter how smart your teen is or how well he or she scored on the SAT. Good judgment isn't something he or she can excel in, at least not yet. Experts say a teen's brain won't be fully developed until he or she is at least 25 years old. Learn how to parent this evolving teen brain.

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Are Modified Foods Safe?

Researchers looked at genetically engineered crops and gave them a green light for safety.

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WELLNESS CENTER
Weight Management
Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Pregnancy and Newborns
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Thanks to vaccines, most U.S. children are protected against serious diseases such as measles, mumps, diphtheria, polio, and chickenpox. But what happens to that protection in adolescence?

    Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

    Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

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