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Tap Water: Quality and Safety

Clean, safe drinking water is important for good health. The EPA sets quality and safety standards for drinking water. Learn more about these standards and how you can be sure your water is safe.  

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School Yourself on Scoliosis

Ferret out the facts on this condition that most commonly develops during the early teen years.

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Lighten Up! Back to School Backpacks

As the school years go by, the backpacks get heavier. Follow these tips to make sure your student packs safely.

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The Power of Healthy Foods

Dark chocolate, fiber-rich foods, and coffee: All may help you live a healthier life when paired with a nutritious diet.

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WELLNESS CENTER
Fitness
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Diabetes
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Substance-use disorder is also called drug addiction. It can break apart families, ruin personal relationships, and make it difficult to keep a job.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

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