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Building a Budget

With the new year under way, it's a good time to review your expenses and set a budget. Find ways to cut back if needed.

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When Your Thyroid Stalls: Hypothyroidism

Hypothyroidism happens when the thyroid doesn't make enough thyroid hormone. The condition may be caused by birth defects, viruses, or autoimmune diseases. Hypothyroidism can also cause depression-like symptoms.

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What Do You Know About Birth Defects?

What can a woman do to help ensure that her developing baby is healthy? Find out by taking this quiz.

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Tips for Diabetes Management

Living with diabetes can be a challenge. Here are 3 strategies to help you self-manage your condition.

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WELLNESS CENTER
Stress Management
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Obesity and Bariatric Surgery
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Women's Health
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Are you a parent of a child with asthma? Take this quiz and stop feeling guilty.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Breast cancer is the most commonly diagnosed cancer in women (other than skin cancer). The American Cancer Society reports the breast cancer death rate is declining, probably because of earlier detection and improved treatment. This short assessment will help you determine if you have major risk factors for breast cancer.

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