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The Buzz About Gluten

Gluten-free is the latest nutritional buzz. Gluten-free foods and menu items are popping up in stores and restaurants across the country. Find out the facts behind this protein found in certain grains.

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Helping Someone with a Mental Illness

If you have someone in your life with a mental illness, it can be a challenge. Read on to learn how to help your loved one.

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Adults Need Vaccines, Too!

Are you due for a tetanus shot? How about a chickenpox vaccine? See how much you know about the vaccines you need as an adult.

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Feeling Anxious?

Researchers have found that women are more likely to struggle with anxiety disorders than are men.

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Protect Yourself from Zika

If you live in an area with Zika, you can take important steps to protect yourself and your family.

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WELLNESS CENTER
Cholesterol
Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Many people swear by alternative and complementary therapies. Find out more about these treatments by taking this quiz.

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Sometimes, people who abuse drugs aren't aware they have a problem. This assessment is for people who regularly use drugs and wonder if they have issues with abuse or addiction.

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