Planning ahead, getting help, and sharing responsibilities are keys to keeping balance as a caregiver.
Fresh crab, egg whites, peppers, and onions rolled in bread crumbs create this lighter version of crab cakes. Top with avocado sauce for a different twist.
Make sure your money is well spent when selecting a gym. Find out what to pay attention to when choosing a club to meet your fitness goals.
Potent pills like opioids can ease many painful ailments. But many people still misuse these medicines despite the danger.
Infections of the middle ear, called otitis media, seem to be a common badge of childhood. Seventy-five percent of children experience at least one episode of otitis media by their birthday. How much do you know about this illness?
Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.
Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.